Belly

Fitness events happening in Houston: CASA Superhero Run and Fusion Belly Dance

Tai Chi

An internal Chinese martial art that focuses on slow, graceful movements and relaxed, meditative breathing. Open to all ages and levels. Participants must follow Centers for Disease Control and Prevention guidance on face coverings and maintain proper social distance at all times. 9 a.m. Sept. 24; Levy Park, 3801 Eastside; levyparkhouston.org. This program will also debut on Levy Park’s Facebook page and will be available for 24 hours.

Mommy & Me Fitness in the Plaza

Join Inspired Fitness with your children for a free 60 minutes of strength training and conditioning using medicine balls, weights, resistance tubes and bands in the Plaza. 9:30 a.m. Sept. 25; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com.

Virtual CASA Superhero Run

Costumed crusaders will use their superpowers and feet in support of children in the foster care system in Montgomery County. This year’s race features an eight-week virtual event

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